Amount of Vitamin B-12 in Frybread, made with lard (Apache)

American Indian Alaska Native Foods

In 100 g (Grams) of Frybread, made with lard (Apache) there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Frybread, made with lard (Apache).

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Frybread, made with lard (Apache)

Frybread, made with lard (Apache) is a type of American Indian Alaska Native Foods. The most significant nutrients in Frybread, made with lard (Apache) are listed below.

Water 33.11 g 33.11%
Energy (calorie) 309 kcal
Energy (joule) 1292 kJ
Protein 8.38 g 8.38%
Total lipid (fat) 10.14 g 10.14%
Ash 2.36 g 2.36%
Carbohydrate, by difference 46.01 g 46.01%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 1.54 g 1.54%
Sucrose 0.22 g 0.22%
Glucose (dextrose) 0.09 g 0.09%
Fructose 0 g
Lactose 0 g
Maltose 1.22 g 1.22%
Galactose 0 g
Starch 43.29 g 43.29%
Calcium, Ca 52 mg 0.05%
Iron, Fe 3.43 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 112 mg 0.11%

Nutrients in Frybread, made with lard (Apache)